Chia Seeds

The Low Down: Chia seeds have the highest plant based source of omega 3, dietary fiber, and vitamins and minerals (especially calcium and iron). This special seed has countless distinct advantages and health benefits. One of our favorite qualities of Chia is its ability to curb cravings while keeping you hydrated.  Chia seeds naturally slow down the absorption of carbs helping to control the appetite leaving you feeling fuller for longer.  

Taste: Chia seeds are whole-grains that have a light nutty flavor and can be added to any meal without altering its original flavor. 

Saga:  Aztecs and Mayans cultivated Chia seeds in as early as 3500 BC as a staple food in their daily diets along with corn and beans. The word “Chia” is derived from the Mayan word for “strength”.

*Raw, gluten-free, kosher, vegan, and 100% organic.